| BMI Range | Category | Health Risk |
|---|---|---|
| Below 18.5 | Underweight | Possible nutritional deficiency and osteoporosis |
| 18.5 - 24.9 | Normal weight | Low risk (healthy range) |
| 25 - 29.9 | Overweight | Moderate risk of developing heart disease, high blood pressure, stroke, diabetes |
| 30 and Above | Obese | High risk of developing heart disease, high blood pressure, stroke, diabetes |
Our simple and intuitive BMI Calculator helps you determine your Body Mass Index using either the metric or imperial system. Whether you're tracking fitness goals or just want a quick health check, this tool is designed to give you results with clarity.
✨ Tip: Switch between Metric (cm/kg) and Imperial (ft/in & lbs) to match your preference!
BMI, or Body Mass Index, is a simple calculation using a person’s height and weight. The result is a number that classifies your weight status and estimates health risks. It's widely used by healthcare professionals for a quick overview of a person's body weight.
Simply enter your height and weight, choose your unit system, and click “Calculate BMI”. The tool will:
BMI = weight / height².A person who is 170cm tall and weighs 68kg will get a BMI of 23.5, which falls into the "Normal weight" category.
| BMI Range | Category | Health Risk |
|---|---|---|
| Below 18.5 | Underweight | Possible nutritional deficiency and osteoporosis |
| 18.5 - 24.9 | Normal weight | Low risk (healthy range) |
| 25 - 29.9 | Overweight | Moderate risk of cardiovascular issues |
| 30 and above | Obese | High risk of serious health complications |
Want to check BMI for someone else or try different values? Just hit the Reset button to clear all fields and start fresh!
💡 Note: While BMI is a useful indicator, it doesn’t directly measure body fat or muscle. Always consult a healthcare provider for a complete health assessment.
Scroll up and give it a try! It’s free, fast, and incredibly helpful for maintaining your health awareness.